Call ParentLine NSW
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It can be hard to know you are on the right track when it comes to parenting. Taking time out to talk about what is going on for you and your family can help give you the reassurance and confidence needed to persist even when things are really tough.

Emergency contact numbers (24 hours):-
Family and Community Services Reporting Line: 132 111
Lifeline: 13 11 14
Police: 000
Mental Health Access Line: 1800 011 511
Health Direct: 1800 022 222

Domestic and Family Violence Support
Domestic Violence Line 1800 656 463
Women's Legal Service NSW: 1800 801 501
Indigenous Women's Legal Contact Line: 1800 639 784
Men's Referral Service: 1300 766 491